Lower Back Massage (30 mins)
Targeted therapy for lower back discomfort and stiffness.
Targets:
* Lower back pain
* Lumbar muscle tension
* Sedentary lifestyle effects
Benefits:
* Pain reduction
* Improved mobility
* Muscle relaxation
Targeted therapy for lower back discomfort and stiffness.
Targets:
* Lower back pain
* Lumbar muscle tension
* Sedentary lifestyle effects
Benefits:
* Pain reduction
* Improved mobility
* Muscle relaxation
